Acog Style
Gear Review | Strike Systems ACOG Style Red Dot Scope
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Mico Tactical Auto Brightness Red Dot Reflex Sight Scope S030 |  |
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US $57.95 | 6h 25m |
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Burris 1 Signature Standard Rings Gloss Medium 420500 | |
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US $48.95 | 14h 27m |
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Burris 1 Signature Standard Rings Matte Medium 420501 | |
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US $42.95 | 14h 34m |
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Burris 1 Signature Zee Weaver Style Rings Gloss Medium 420520 | |
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US $47.95 | 14h 36m |
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Burris 1 Signature Zee Weaver Style Rings Matte High 420531 | |
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US $47.95 | 14h 47m |
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Burris 1 Signature Zee Weaver Style Rings Matte Medium 420521 | |
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US $47.95 | 14h 50m |
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New NightForce 35 15x50mm NXS Tactical Riflescope ZeroStop 250 MOA NP R1 | |
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US $1,798.00 | 15h 5m |
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ATN NVM14 3P Night Vision Monocular Multi Purpose System Gen 3P NVMPAN143P | |
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US $3,499.00 | 15h 37m |
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Burris 30mm Signature Standard Rings Matte High 420581 | |
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US $64.95 | 15h 44m |
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Leupold VX 2 Riflescope 4 12x50mm Matte Duplex | |
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US $479.99 | 15h 58m |
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Leupold VX 2 Riflescope 6 18x40mm Adjustable Objective Target Matte Fine Duplex | |
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US $549.99 | 16h 10m |
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Leupold VX 2 Riflescope 6 18x40mm Adjustable Objective Target Dot Matte | |
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US $599.99 | 16h 10m |
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New Yukon 6 100x100 Spotting Scope Tripod | |
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US $445.00 | 18h 45m |
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Burris 4 12x42 Eliminator Laser Rifle Scope 200112 | |
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US $849.95 | 19h 13m |
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HORUS VISION ASLI Angle Slope Level Indicator w 30mm Ring | |
1 Bid | US $60.00 | 19h 25m |
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MEADE20 60X60 Spott Scope WATERPROOF FULLY COATED OPTICS RUBBER SHIELDED | |
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US $79.00 | 20h 18m |
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Anti Cant Device Level For 34mm Scope Tube Black | |
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US $25.99 | 1d 29m |
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J UNERTL S N 81436 20 power 2 Rifle Scope | |
14 Bids | US $718.00 | 1d 37m |
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KM NEW BSA STS 8 32X44 RIFLESCOPE STS832X44 | |
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US $216.13 | 1d 8h 23m |
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Leupold 2 7x33 VX II RifleScope LR Duplex Reticle 61270 | |
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US $298.95 | 1d 12h 17m |
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Leupold 1 4x20 VX II Rifle Scope Duplex Reticle 56700 | |
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US $296.93 | 1d 12h 17m |
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Leupold 45 14x50 VX 3 Rifle Scope BooneCrockett 66310 | |
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US $687.15 | 1d 12h 18m |
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Weaver T Series 36x40 Riflescope Matte Blk | |
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US $440.99 | 1d 15h 5m |
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Leupold VX 2 6 18x40mm Adj Obj Target Riflescope Matte Black LRV Duplex | |
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US $529.99 | 1d 15h 5m |
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Leupold VX 2 6 18x40mm Adj Obj Target Riflescope Matte Black Target Dot 110817 | |
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US $599.99 | 1d 15h 8m |
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Weaver 24x40mm T Series Riflescope | |
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US $419.99 | 1d 15h 8m |
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Leupold VX 3 45 14x40mm Rifle Scope NIB LEU66230 | |
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US $529.99 | 1d 15h 57m |
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Zeiss Conquest 65 20x50 AO Zplex Hunting Turrets Demo 5214519920 | |
1 Bid | US $829.00 | 1d 17h 36m |
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Zeiss Conquest 3 9x40 Zplex Hunting Turrets Matte Black Demo 5214609920 | |
0 Bid | US $369.00 | 1d 17h 37m |
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Leupild VX II 6 18X40 AO TARGET DOT RETICLE MATTE RIFLE SCOPE 57020 | |
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US $499.99 | 1d 17h 52m |
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Swarovski Z6 2 12x50 Rifle Scope TDS Plex Reticle New No Reserve | |
20 Bids | US $1,027.00 | 1d 18h 18m |
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Zeiss Victory Diavari 4 16x50 Reticle 60 2IP Hunting ASV 5217799960 Demo | |
0 Bid | US $2,000.00 | 1d 18h 32m |
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Zeiss Victory Diavari 6 24x56 T FL Illuminated Rapid Z 1000 Shooting ASV Demo 5 | |
0 Bid | US $2,300.00 | 1d 18h 32m |
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Zeiss Victory Diavari 6 24x56 T FL Illuminated Rapid Z Shooting ASV Demo | |
0 Bid | US $2,300.00 | 1d 18h 32m |
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Zeiss Victory Diavari 6 24x56 T FL Rapid Z Varmint Shooting ASV Demo 521774997 | |
0 Bid | US $2,000.00 | 1d 18h 32m |
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Zeiss Victory Diavari 6 24x56 T FL Rapid Z 1000 Shooting ASV Demo 5217749973 | |
0 Bid | US $2,000.00 | 1d 18h 32m |
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Zeiss Victory Diavari 6 24x56 T FL Reticle 43 Shooting ASV 5217749943 | |
0 Bid | US $2,000.00 | 1d 18h 32m |
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Zeiss Victory Diavari 6 24x72 T FL Illuminated Reticle 43 Shooting ASV Demo | |
0 Bid | US $2,900.00 | 1d 18h 32m |
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Zeiss Victory Varipoint 15 6x42 T Reticle 54 Rifle Scope 5217179954 | |
0 Bid | US $1,300.00 | 1d 18h 32m |
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Zeiss Victory Varipoint 25 10x50 Reticle 00 Rail Mount Scope 5217369900 | |
0 Bid | US $1,300.00 | 1d 18h 32m |
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Zeiss Victory Varipoint 3 12x56 T Reticle 60 Rifle Scope 5217479960 | |
0 Bid | US $1,800.00 | 1d 18h 32m |
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Leupold VX II 2 7X33 Matte Finish LR Duplex 61270 | |
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US $299.00 | 1d 18h 53m |
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NIKON MONARCH 5 20X44SF NIKOPLEX RIFLESCOPE MATTE 8424 | |
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US $436.49 | 1d 19h 15m |
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NIKON PROSTAFF 3 9X50 BDC MATTE RIFLESCOPE 6727 | |
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US $194.49 | 1d 19h 40m |
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NEW Barska Electro Sight Gun Riflescope Rifle Tactical Scope 1X30 Fast Ship NEW | |
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US $209.95 | 1d 23h 3m |
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Bushnell Sportview 20 60x60mm Spotting Scope 782061 | |
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US $116.89 | 2d 8h 36m |
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Trijicon Tenebraex killFLASH 3x30 ACOG | |
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US $176.84 | 2d 12h 1m |
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Nikon8337 25 75x82mm Angled Body ED w Zoom Eyepiece Full Warranty plus 25 Yr New | |
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US $1,100.00 | 2d 13h 2m |
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Barska 20 60x60 WP Blackhawk Angled Spotting Scope with Tripod Soft CC Pre | |
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US $134.99 | 2d 13h 25m |
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New AccuScope Scope Charts ONLY 1 4 MOA 1 2 MOA | |
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US $14.95 | 2d 15h 9m |
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Barska Tacoma 20 60x70 Straight Waterproof Spotting Scope w Tripod and Case | |
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US $194.94 | 2d 15h 22m |
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Barska Nature Scape Waterproof 15 45x65 ED Glass Straight Spotting Scope AD11108 | |
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US $299.94 | 2d 15h 29m |
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LEUPOLD 115237 VX3 45 14X50MM CDS MATTE DUPLEX | |
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US $599.99 | 2d 16h 20m |
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RARERedfield 3 9xTV view ACCU RANGE ACCU TRAK BDCrifle scopeRangefinder | |
0 Bid | US $275.00 | 2d 16h 32m |
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Meopta Meostar 1 4x22 RD Kdot Scope | |
US $949.99 | 2d 16h 36m |
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NEW LEUPOLD 61280 VX II 3 9x50mm DUPLEX MATTE VX2 VX 2 | |
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US $409.99 | 2d 20h 16m |
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Bushnell Banner 22 Gamo Sporter 4X32 Hunting Rifle Sight Optical Scope s | |
2 Bids | US $11.50 | 3d 25m |
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KAHLES PHOTONIC 6X42 IDF RIFLE SCOPE WITH ALL THE ACCESORIES | |
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US $720.00 | 3d 6h 20m |
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Leupold SX 1 Ventana 15 45x60 Angled Spotting Scope Kit | |
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US $319.99 | 3d 14h 30m |
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Leupold VX 2 2 7x33mm Rifle Scope Matte Black LR Duplex Reticle 110795 | |
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US $329.99 | 3d 14h 37m |
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ATN NVM14 3P Night Vision Monocular | |
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US $3,499.00 | 3d 16h 6m |
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HI LUX SHARPSHOOTER SCOPE S 35 10X50 ILLUMINATED RETICLE | |
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US $72.95 | 3d 17h 52m |
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Leupold VX L 35 10x56mm Rifle Scope Minty | |
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US $649.99 | 3d 18h 38m |
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Leupold VX 3 LR Scope 45 14x 40mm CDS Side Focus Duplex Reticle 115240 | |
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US $729.99 | 3d 18h 51m |
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Leica ER 25 10x42mm Riflescope 50012 Leica Ballistic Reticle | |
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US $1,199.99 | 3d 19h 52m |
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Leupold VX 3 45 14x40mm Adj Obj Rifle Scope Matte Black Fine Duplex Reticle | |
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US $599.99 | 3d 20h 6m |
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Leupold VX 3 45 14x40mm Adj Obj Rifle Scope Matte Black Boone Crockett | |
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US $679.99 | 3d 20h 15m |
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Nikon 25 75x82mm Angled Body ED w Zoom Eyepiece | |
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US $1,899.95 | 3d 20h 28m |
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Leupold Mark 4 Scope Cover MR T 57866 Riflescope Accessories | |
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US $24.99 | 3d 20h 32m |
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Leupold VX 3 45 14x50mm Rifle Scope Matte Black Heavy Duplex Reticle 66300 | |
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US $659.99 | 3d 20h 32m |
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Leupold VX 3 45 14x50mm Rifle Scope Silver Finish Duplex Reticle 66315 | |
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US $659.99 | 3d 21h 2m |
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Leupold VX 3 45 14x50mm Rifle Scope Matte Black Varmint Hunters Reticle 66305 | |
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US $739.99 | 3d 21h 2m |
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Leupold M8 2x20mm Pistol Scope | |
3 Bids | US $79.00 | 3d 21h 5m |
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LEUPOLD VX 2 3 9X40 RIFLESCOPE DUPLEX SILVER 56850 NEW vx ii | |
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US $279.99 | 3d 23h 15m |
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Barska Optics Benchmark 25 125x88 WP Handheld Table Top Tripod Bird watching | |
4 Bids | US $75.00 | 4d 1h 49m |
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Leica ER 35 14x42 Riflescope with the Leica 1 Reticle Part 51013 | |
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US $1,299.99 | 4d 16h 6m |
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Trijicon Accupoint 125 4 Green Ger Crosshair TR21 3G | |
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US $765.00 | 4d 18h 13m |
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Trijicon Tenebraex killFLASH 3x30 ACOG TA87 | |
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US $144.50 | 4d 18h 14m |
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Victory Diavari 4 16x50 T FL 5217779920 | |
US $2,499.99 | 4d 18h 42m |
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Victory Diavari 6 24x56 T FL 5217739973 | |
US $2,999.99 | 4d 18h 43m |
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Victory Diavari 6 24x56 T FL 5217749973 | |
US $2,799.99 | 4d 18h 43m |
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Victory Diavari 6 24x72 T FL 5217959943 | |
US $3,599.99 | 4d 18h 43m |
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Victory Diavari 6 24x72 T FL 5217959960 | |
US $3,599.99 | 4d 18h 43m |
![CounterSniper Dark Ops] 1 12x30 ALUMINUM TACTICAL SCOPE DOH385] w Rings](http://www.racingbullz.com/images/e/180851301191_0.jpg) |
CounterSniper Dark Ops] 1 12x30 ALUMINUM TACTICAL SCOPE DOH385] w Rings | |
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US $687.50 | 4d 18h 46m |
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Leupold Mark 4 ARD AntiReflect Device 40mm | |
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US $128.54 | 4d 18h 55m |
Weight Gain And Pregnancy: Not Always A Good Mixture by Steven Chang
Because I am the only girl among the three siblings, I had the luxury of being tagged along by my mother everytime she goes shopping. I remember when I was still single I used to be very conservative. I'd shy away from fashionable dresses that expose so much of my skin and those that fit a little tighter in order to give more exaggeration to my body figure. "Take time and enjoy wearing these clothing styles while you still can", my mother said. "You won't have that same waistline again when you get married and have kids!"
Well I guess she's right. Now that I'm pregnant, I can see that I am getting heavier everyday. I need to adjust my maternity pants one hole further every week. I gained so much weight. I fear the consequence of not being able to shed off this extra weight after I give birth. I wonder if I will become like my mother, who from a petite skinny girl transformed to a short and plump woman after childbirth.
Weight gain during pregnancy is of course, normal. But what is the basis for us to say that it is normal? Some sources say that average weight gain during the first trimester of pregnancy is at around 5-8 pounds a week while 1 pound per week is expected during the second and third trimesters. Since these are just mere approximations, the most reliable measure of weight-related problems is the BMI, or Body Mass Index.
Body Mass Index can simply be derived by dividing your weight in kilograms over the square of your height in meters (BMI= kg/meter²). The prepregnancy BMI of a woman needs to be determined in order to know the normal weight gain expected during the pregnancy. According to the American College of Obstetricians and Gynecologists (ACOG), for underweight women with prepregnancy BMI 29 kg/m², weight gain should be at least 15 lbs. From the study conducted by Power ML, et. al. in the Department of Research of ACOG, 82% of the 900 U.S. Ob-Gyne respondents use BMI to assess for obesity and to counsel their patients about weight control, diet and physical activity.
Therefore by just knowing your BMI, you have an idea if your weight gain during your pregnancy is way beyond normal. The good thing is you can do something about it! The idea is that preventing too much weight gain can actually help you lessen the burden of getting back in shape after giving birth. Keeping your eyes on the scale does not mean compromising your baby's nutritional status as long as you're within the normal weight values. Sometimes, all it takes for us to do is to decrease the quantity of food intake, like limiting unnecessary simple sugars in the diet (sweets and desserts, for example) and increasing the quality of the food that we should eat like foods rich in protein, iron, folate, calcium, and other vitamins/minerals. In fact, 80% of obstetricians who responded to the study mentioned above reported counseling their patients about weight control and 84% about physical activity to their obese pregnant patients. So, work with your health care provider to determine what's right for you.
So why do I care getting back in shape after giving birth? Personally, I'm not so concerned of being able to wear those tight-fitting clothes which my mother predicted I would never be able to wear again. There's more to that. My motivation changed when I learned that failure to lose those excess weight 6 months after pregnancy would mean a very significant correlation to long-term obesity and medical complications such as insulin resistance and hypertension. It is the long-term diseases that accompany obesity that we should be very vigilant of. No mother in this world would be happy to know that, just when she's having the time of her life with her kids, she is slowly developing several irreversible medical illnesses because of her failure to control her weight during and after pregnancy.
References:
*http://www.mayoclinic.com/health/pregnancy-weight-gain/PR00111
*http://www.ehow.com/how_8934_l-body-mass.html *http://www.medscape.com/viewarticle/576108
*http://www.medscape.com/medline/abstract/16903839
About the Author
They say your kid is a reflection of you. Visit Gagazine.com
to learn how to raise a better child by raising a better parent (YOU)
first with Gagazine's pregnancy advice and parenting tips.
